Health and Wellness

Health and Wellness

The following brochures can help you discover ways to improve your health and well-being. Links are to PDF documents. Please install Adobe Acrobat Reader to view.

Arterial Circulation (Illustration) (English)
Fall Hazards Home Safety Checklist (English)
Fetal Movement Counting (English | Español)
Gastrointestinal GI Tract (Illustration (English) 
Heart Healthy Nutrition (English | Español)
HIV Testing (English | Español)
Infection Control and Prevention (English | Español)
Liver and GI Organs (Illustration) (English)
Managing Your Pain (English)
Managing Your Weight: Keys to Success (English)
Managing Your Weight: Portion Control (English)
Managing Your Weight: Tracking Your Activity (English)
Medication Record (English | Español)
Pelvic Floor Muscle Exercises (English)
Postpartum Birth Control (English | Español)
Pressure Injury Prevention (English)
Stomach (Illustration) (English) 
Tobacco-Free Future/Smoking Cessation (English | Español)