Fitness

Sort & Filter
33 Results
Sort & Filter (0)

Sort & Filter

Area of Care

Content Type

Sort By


A sweaty person toweling off after a workout while wearing a smartwatch.
read more about Is Bacteria Lurking on Your Smartwatch Band?

Is Bacteria Lurking on Your Smartwatch Band?

The breeding ground on your wrist and how to protect your health.

A person wearing a black weighted vest while running outside in shorts.
read more about Should You Wear a Weighted Vest for Workouts?

Should You Wear a Weighted Vest for Workouts?

Balancing risks and benefits.

Young baseball player pitching a in a game.
read more about A Parent's Guide to Sports Injuries

A Parent's Guide to Sports Injuries

The ultimate playbook.

Person pictures from the mid-section up, outside in the sun, smiling, and using their right arm to pull their left across their chest and stretch.
read more about 5 Tips for Preventing Golf Injuries — Even During the Off-Season

5 Tips for Preventing Golf Injuries — Even During the Off-Season

Keep injury out of your game with these tips from a sports medicine physician.

Person holding their left knee in pain while on a running trail.
read more about Does Running Cause Arthritis?

Does Running Cause Arthritis?

A study surveyed runners to learn more about arthritis.

Older adult with a blue shirt and visor hitting a backhand shot during a pickleball game.
read more about Protect Yourself From Pickleball Injuries

Protect Yourself From Pickleball Injuries

Keep injury out of your game with these tips from an orthopaedic surgeon.

nm-is-running-bad-for-your-knees_preview
read more about Is Running Bad for Your Knees?

Is Running Bad for Your Knees?

Running doesn’t cause arthritis, but it can cause other problems. Northwestern Medicine physicians discuss knee pain and how to treat it.

nm-common-spring-sports-injuries-preview
read more about Three Common Sports Overuse Injuries

Three Common Sports Overuse Injuries

Whether you enjoy working out regularly or play sports year-round, your body is susceptible to overuse injuries. Discover the symptoms.

Underwater image of two people
read more about I Had a Stroke. Can Aquatic Therapy Help?

I Had a Stroke. Can Aquatic Therapy Help?

The power of the pool.

nm-quick-dose-generic-preview
read more about Quick Dose: Can Physical Activity Affect Testosterone?

Quick Dose: Can Physical Activity Affect Testosterone?

Other factors also affect your hormones.

nm-gait-and-switch_preview
read more about Gait and Switch

Gait and Switch

Refine your run.

if-the-shoe-fits-infographic_preview
read more about If the Shoe Fits [Infographic]

If the Shoe Fits [Infographic]

Runner’s guide to finding the right shoe.