Emotional Health

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Blue and white beachball that is half deflated.
read more about Why Do I Feel SAD in the Summer?

Why Do I Feel SAD in the Summer?

When summer is a bummer.

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read more about Why Some Older Adults Are Reluctant to Ask for Help

Why Some Older Adults Are Reluctant to Ask for Help

The fear of dependence is real.

Bottles of open brown beer bottles on a wooden coffee table next to a brown sofa.
read more about When Drinking Becomes Binge Drinking

When Drinking Becomes Binge Drinking

Excessive drinking can cause more than a hangover.

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read more about Binge-Watching and Your Health

Binge-Watching and Your Health

The effect “one more episode” has on your health.

Distraught teenager sitting in the dark before a partly open door.
read more about Trauma: The Root of Substance Use Disorder?

Trauma: The Root of Substance Use Disorder?

How trauma can lead to addiction. Plus, the benefits of trauma-informed care.

Members of the Northwestern Medicine Outreach Team smile for a group photo.
read more about What Are Social Determinants of Health?

What Are Social Determinants of Health?

Factors in your life that impact your ability to be healthy.

Woman sitting on unmade bed, peering out the window, viewed from the back.
read more about How to Cope After Miscarriage

How to Cope After Miscarriage

A psychologist offers strategies to help.

A person, in the bathroom, looking at themselves in the mirror.
read more about Understanding Eating Disorders

Understanding Eating Disorders

Finding a path to recovery.

A formula of love on a chalkboard with a pink heart in the middle of the equation.
read more about The Science Of Love: What’s Happening in Your Body

The Science Of Love: What’s Happening in Your Body

Literal chemistry is going on.

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read more about Self-Injury: How to Get Help for Yourself or Others

Self-Injury: How to Get Help for Yourself or Others

Talk to someone you trust.

Overhead image of a heart shape, made out of fabric, attached by a red string to a cardboard cutout of a brain all over a light blue fabric background.
read more about The Heart-Mind Connection

The Heart-Mind Connection

Depression is linked to cardiovascular disease.

Young person pictured from the shoulders down typing on their cell phone held in both hands.
read more about Social Media and Youth Mental Health

Social Media and Youth Mental Health

Set expectations for safety.