ACL Bridge Program

ACL Bridge Program

Our goal is to transition you back to full recreational/sports activities without limitations

Designed for athletes of all ages, the ACL (anterior cruciate ligament) Bridge Program picks up where formal physical therapy leaves off. This is an appropriate class for individuals who have been cleared by their physician to begin higher-level activities, including running, jumping and change of direction.

Our medically based program uses dynamic lower- extremity assessments to track and optimize movement patterns to enhance sports-specific abilities to fit your needs.

You will train two sessions per week for 60 minutes to develop unilateral leg strength and power, multidimensional movements, plyometric mechanics, neuromuscular control and core stability. This is a cash-based service and is not covered by insurance.