Symptoms

Symptoms of Insomnia

While insomnia impacts every individual differently, these are common symptoms that you may experience:

• Frustration and dwelling on your lack of sleep
• Physical discomfort, such as headaches and stomach pains
• Performance problems at work
• Daytime drowsiness or low energy
• Trouble paying attention or lack of focus
• Anxiety
• Tension and irritability
• Depression and mood swings