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From sports and injury prevention to reaching your everyday fitness goals, we've got you covered.
The ultimate playbook.
5 Tips for Preventing Golf Injuries — Even During the Off-Season
Keep injury out of your game with these tips from a sports medicine physician.
Does Running Cause Arthritis?
A study surveyed runners to learn more about arthritis.
Protect Yourself From Pickleball Injuries
Keep injury out of your game with these tips from an orthopaedic surgeon.
Is Running Bad for Your Knees?
Running doesn’t cause arthritis, but it can cause other problems. Northwestern Medicine physicians discuss knee pain and how to treat it.
Three Common Sports Overuse Injuries
Whether you enjoy working out regularly or play sports year-round, your body is susceptible to overuse injuries. Discover the symptoms.
I Had a Stroke. Can Aquatic Therapy Help?
The power of the pool.
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